This substance prevents your brain
The image on the left is the scan of a young and healthy brain. Right, you have an old brain … and stunted .
See how the “old” brain has holes in the middle, up and down.
Doctors talk about brain atrophy : as we get older, we lose more and more neurons … and our brain shrinks!
On average, we lose 1% of brain every year, after 60 years !!
When you turn 80, you have lost 25% of your young adult brain.
Realize: it means that a quarter of brain has gone! and show as like the brain has holes
The region of the brain most affected by this stuntingis the hippocampus , which deals with forming new memories.
That’s why we often look for his keys or glasses after 60-70 years.
But the narrowing of the brain also has far more serious consequences.
The brain of Alzheimer’s patients shrinks more and sooner than others!
This is the amazing discovery of a team at the Massachusetts Hospital:10 years before the diagnosis of Alzheimer’s, the brains of the patients had already abnormally shrunk !
Fortunately, this degeneration is not a fatality .
People aged 80, 90 and even 100 years manage to keep a young adult brain !
What do they do differently from others?
What is their secret to avoid having “holes in the brain” as they get older?
Here is what we know for sure, today in 2019:
Do this urgently to prevent your brain from shrinking
The main activity to keep a young brain all your life is physical activity .
Even a simple 30-minute walk, 3 to 4 times a week, helps to reverse the narrowing of the brain.
A good sleep is also important to protect your brain: when you sleep enough, your brain has time to self-repair !
Similarly, managing your stress well is vital to keep your brain from aging too fast – we now know that anxiety and chronic stress are eating away at your brain !
We must also carefully avoid toxic substances for your brain.
Everyone knows that tobacco and excess alcohol seriously accelerate degeneration of the brain.
But what is less said is that overweight and excess sugar have effects that are at least as dramatic!
As Dr. Perlmutter aptly puts it: ” When the body takes a kilo, the brain shrinks … the bigger the body, the shrinking the brain ! ” .
But all this, you probably already know.
Yes, playing sports, managing stress, pampering your sleep, avoiding smoking, drinking sensibly and eating a healthy diet are the best guardians of a healthy brain, up to 100 years old.
But there is also a precious substance that can give you a huge boost.
If you take enough, it is THE easiest and most effective action for your brain … and it does not require any effort !
Proven! This nutrient prevents your brain from shrinking!
If you do not take enough omega 3, your brain shrinks faster!
This was shown in a spectacular study from the University of California (UCLA), published in the journal Neurology .
They analyzed the brains of men and women 67 years old on average.
The results are clear: those who swallowed the least omega – 3 also had smaller brains … more memory problems … and less intellectual alertness! In short, lack of omega – 3 , they had a slow brain, in addition to being stunted .
Another study, published in The Journal of Alzheimer’s Disease has hit the nail.
Researchers gave omega – 3s to people over 65, with mild cognitive problems …
… and after only one year (!), Their brains narrowed significantly less than the control group that had received a simple placebo ! It seems almost “stupendous”, for a simple capsule to swallow every day!
But this efficiency is not surprising, when we know that 30% of your “gray matter” consists of omega – 3 !
30% is considerable!
And this is how Omega – 3 :
- promote the creation and growth of new neurons;
- protect your existing neurons from degeneration;
- and improve brain neuro-plasticity by facilitating the connection between your neurons!
No wonder they are as effective for intelligence and memory!
An ESSENTIAL nutrient, from birth to age 100
In fact, their effectiveness begins even before your birth! Pregnant and lactating
women who swallow enough omega – 3s have smarter children , less often premature , and overall healthier . In addition, children with high omega – 3 diets also have better school reports. Thanks to a Swedish study , we know that it is enough to give omega – 3
to children for a few weeks to observe an improvement in their reading skills !
And what is true for children is even more true for the elderly!
As we have seen, omega – 3s prevent the narrowing of the brain , and this has enormous effects in everyday life, validated scientifically:
- The omega – 3 improve memory and general brain function, especially in people at risk for dementia ;
- They significantly reduce cognitive decline associated with age;
- And when they are associated with alpha-lipoic acid, they slow down Alzheimer’s disease !
And that’s not all :
Myriad other benefits of omega – 3
The omega – 3 are not content to you to think better and faster .
They protect against many diseases of the brain!
The most obvious, which affects a lot of people, is depression .
Well, scientific studies show that omega – 3s are effective against depression , especially after age 60 .
The omega – 3 have also been proven:
- Against migraines, in patients who suffered enormously ;
- To reduce the symptoms of autism
- To calm aggression and impulsivity
- And even to fight against schizophrenia !
And let’s not forget that omega – 3s do not act only on the brain, but also on the HEART !
A recent study followed more than 25,000 people over 50 for 5 years …
… and those who took omega – 3s had 28% less heart attack than the others!
According to another study, omega – 3s reduce your risk of heart mortality by 8% … and even 17% if your triglycerides are high  !In short, you see that you REALLY DO NOT INTEREST IN MISSING omega – 3 !!
And the tragedy of our time is that it is very difficult to swallow enough without poisoning … or get ripped off!
The omega – 3 are mainly found in fatty fish .
I prefer to point out, because most people confuse the omega – 3animals and omega – 3 plants .
Yes, rapeseed oil, linseed oil or walnut oil contain Omega – 3s that arevery interesting for your health.
But these omega – 3 plants are not the same as those that your brain needs.
In your brain, 97% of omega -3 are DHA (docosahexaenoic acid).
Flax, rapeseed or nuts do not contain any DHA – they contain ALA (alpha-linolenic acid).
So you absolutely need to take omega – 3 DHA contained in oily fish.
But that’s the problem!
Because today in 2019, oily fish are seriously polluted. The big fat fish like tuna are terribly contaminated with mercury – so avoid them at all costs.
As for small fatty fish, such as sardines and mackerel, they are globally spared by mercury …
… but they are stuffed with PCBs, dangerous endocrine disruptors!
See, rather, this very official report from ANSES, written in black and white
” It should be noted that these species, particularly salmon, sardines and mackerel, are oily fish and although they are good omega 3 carriers , they also have high levels of persistent organic pollutants (POPs) and are the main contributors to these exhibitions “ .
And to top it off, most fish are now infested with plastic micro-particles !
And the fatter your fish, the more likely it is to contain pollutants, since toxins accumulate and store in fatty tissues!
In total, every time you eat fatty fish, you take a real risk !
They also have real benefits , of course, but it’s hard to know if they are still worth it!
Especially that there is another solution to not miss omega – 3 .
Personally, I made my choice.
I continue to eat anchovies once a week (the least contaminated fatty fish), but to refuel omega – 3 , I also take a dietary supplement.
But here too, there is a huge trap to avoid:
The dangerous TRAP of omega – 3
The great advantage of fish oils in capsule is that they are totally purified .
Good manufacturers filter their omega – 3s , so they do not contain the least pollutant: no heavy metals, no plastic, no PCB.
The problem is that many omega – 3 supplements are already ” oxidized ” when you buy them!
You do not realize it, but you risk swallowing hard capsules of rancid fish oil (like stale butter)!
Tests done in the United States are cold in the back: out of 171 complements omega – 3 examined, more than half exceed normal oxidation levels!
The reason is simple: omega – 3 must be preserved from heat to keep well!
This is true for omega – 3 plants, and that ‘s why we always recommend you keep your rapeseed oil or flaxseed oil in the fridge …
… and that is also true for omega – 3 animals!
But your food supplements sometimes spend long months in overheated warehouses!
The misfortune is that if you eat omega – 3 oxidized , rancid :
- Not only will you not have the slightest benefit – just throw money out the window!
- But you may even have health problems, especially in the heart!
It is therefore very important to take omega – 3 of the highest quality!
The omega – 3 that I choose – and that I recommend
LEMON ORANGE, LEMON & MINT or VANILLA. I love the Mint !
Zinzino BalanceOil is a synergistic blend of high grade fish oil, rich in the Omega-3 fatty acids EPA
and DHA, with specially selected extra virgin olive
oil with a high content of polyphenols. BalanceOils afely adjusts and maintains EPA+DHA levels and
the Omega-6:3 balance in your body.
BalanceOil supports normal brain function
and normal heart function, and is good for the
- Normal brain function
- Good for your heart
- Good for your immune system
- Helps maintain optimal EPA and DHA in your body
- Helps maintain optimal Omega-6/Omega-3 levels in your body.
- Helps maintain polyphenol levels in your body to support blood lipids from oxidative stress
- Supports healthy and normal eye function, helps maintain triglyceride and
- blood pressure levels that are already within normal limits and promotes
- healthy bones, muscles, teeth and cells.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent
HEALTH IS A CHOICE .
WE BECOME WHAT WE EAT
THE FISH OIL
The fish oil we use is produced by LYSI, one of Iceland’s leading fish oil
producer. It is primarily derived from short-lived, small pelagic fish, such
as sardines, anchovies and mackerel, and produced according to our
specification. The critical factor is a fatty acid profile that efficiently normalizes the Omega-6/3 fatty acid balance in your body within 120 days*.
Our fish oil is derived from whole, unprocessed fish. The oil goes through a refining process to remove environmental contaminants.
The fish oil used in Balance products follows the strict EU regulation regarding content of environmental contaminants, and is below all the limits set. LYSI meets all regulatory requirements for production and follows GMPs (Good Manufacturing Practices) for food and pharmaceutical products.
THE OLIVE OIL
BalanceOil contains a special cold-pressed, extra virgin olive oil specially selected for its high content of polyphenols (above 350 mg/ kilo). Polyphenols are strong antioxidants with numerous beneficial effects*. They protect BalanceOil in the bottle and, equally important, in your body.
Our products are GMO-free (i.e. free of genetically modified organisms).
Fish oil (from anchovy, mackerel, sardine), cold-pressed olive oil, mixed
tocopherols (antioxidants), orange-lemon-mint flavor, lemon flavor,
vanilla flavor, vitamin D3 (cholecalciferol).
FISH AND OLIVE OILS / SYNERGY = RESULTS
The modern processed diet contains excessive amounts of Omega-6 fatty
acids and insufficient Omega-3 fatty acids. Our scientists have formulated
BalanceOil to combine Omega-3, and with the correct amounts of the
right polyphenols, a synergetic combination that contributes to your
PROOF OF BALANCE IN 120 DAYS
Our certified laboratories have analyzed more than 270,000 tests
(January 2019), which makes ours the world’s largest data base.
The average Omega-6:3 balance for people not taking an Omega-3
supplement was 12:1 in Europe, and 23:1 in the USA.
After taking BalanceOil for 120 days, the average balance was below 5:1
and, in many cases, below 3:1.